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  <url>
    <loc>https://www.pivotjourneys.com/pivot-journeys-home</loc>
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    <lastmod>2021-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb59a20029e5f2d2296ab59/1592268516335-FCZSF5XXGGMA53USHB23/7.16.2016_PivotJourneys_DarraghDandurand_19%252B%2525281%252529.jpg</image:loc>
      <image:title>Pivot Journeys Home - Our personalized career coaching and career development workshops combine diagnostic tools, reflections, and exercises to help you make smarter, more strategic decisions as you navigate your career.</image:title>
      <image:caption>And our talent development programs help organizations identify clear strategies and tools for increasing the engagement and effectiveness of their team members.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb59a20029e5f2d2296ab59/1626714904553-WVSD0SI6TBUCH0PZMJLV/5.png</image:loc>
      <image:title>Pivot Journeys Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb59a20029e5f2d2296ab59/1626715212513-BDSWXNBI3NL7OPA2Q3QH/6.png</image:loc>
      <image:title>Pivot Journeys Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb59a20029e5f2d2296ab59/1626714986934-CYG26FUWWD1VLSS99MHG/7.png</image:loc>
      <image:title>Pivot Journeys Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb59a20029e5f2d2296ab59/1626715040869-Y5MPSB9DADHZIST408IP/8.png</image:loc>
      <image:title>Pivot Journeys Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.pivotjourneys.com/career-coaching</loc>
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    <lastmod>2025-08-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb59a20029e5f2d2296ab59/1594852339488-TOJU9ZWXRETF4PYZYNP5/Gallup%2BStrenghtsFinder.JPG%2BCards.jpg</image:loc>
      <image:title>Career Coaching - With a highly personalized, step-by-step process grounded in design-thinking and strengths-based psychology, Pivot Journeys empowers professionals with the concrete tools they need to make strategic decisions about their work.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb59a20029e5f2d2296ab59/1598125551596-SIAKRAZZ91WB0XGOSBTH/Pivot%2BJourneys%2BCareer%2BCoaching%2BWorkbook.jpg</image:loc>
      <image:title>Career Coaching</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb59a20029e5f2d2296ab59/acf3f206-8a08-4565-a340-dab34a4eb070/Emily+Lamia+Headshot+2+2025new.jpg</image:loc>
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    <image:image>
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    <image:image>
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  <url>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb59a20029e5f2d2296ab59/1594667640962-1NC1Q5KABGH6Y4AE7VR1/Woman%2Bsearching%2Bfor%2Bremote%2Bwork%2Bduring%2BCovid.jpg</image:loc>
      <image:title>Career Development Programming - FREE</image:title>
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    <image:image>
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      <image:title>Career Development Programming</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb59a20029e5f2d2296ab59/1598125094584-D6JIMGH0Z5GTOOCY4528/Interview%2BSkills%2Bworkshop%2B%25281%2529.jpg</image:loc>
      <image:title>Career Development Programming</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb59a20029e5f2d2296ab59/1610486596174-AJ60J7HQBSEHG56ZP947/two+pencils+on+yellow+background.jpg</image:loc>
      <image:title>Career Development Programming</image:title>
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  <url>
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    <lastmod>2025-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb59a20029e5f2d2296ab59/5d2ef8dc-b399-4648-a737-0581836394e3/Emily+Lamia+2025+Headshot+1+%282%29new.jpg</image:loc>
      <image:title>About Emily Lamia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb59a20029e5f2d2296ab59/2a530e71-34a3-41ea-a237-321a69be36d0/Kate+Williams+Pivot+Journeys+Career+Coach.jpg</image:loc>
      <image:title>About Emily Lamia</image:title>
      <image:caption>Kate Williams</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb59a20029e5f2d2296ab59/cc053585-88df-49c3-9571-cb96f88d0753/Smita+Vadakekalam+.jpg</image:loc>
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  <url>
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    <lastmod>2023-12-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb59a20029e5f2d2296ab59/1598125698655-INERUQBGNE6Z11AX1LB2/Team+retreat+photo.jpeg</image:loc>
      <image:title>Testimonials from Organizations - The session opened up a great dialogue with our team and gave us a new way to collaborate.</image:title>
      <image:caption>“We were looking for an engaging way to help our team work better together and brought Emily in for a part of our day-long offsite. The session opened up a great dialogue with our team as a whole and gave our team a new way to tune in to how people like to approach their work and collaborate accordingly. It was a great session and we’ve heard really positive feedback from the team!” — Jaime Petkanics, VP People, Brooklinen</image:caption>
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  <url>
    <loc>https://www.pivotjourneys.com/career-navigation-roundtables</loc>
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    <lastmod>2026-02-03</lastmod>
  </url>
  <url>
    <loc>https://www.pivotjourneys.com/career-navigation-intensive</loc>
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    <priority>0.75</priority>
    <lastmod>2025-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb59a20029e5f2d2296ab59/db2f938b-1bc6-4ab2-a46e-a50a3be4b3c1/Emily+Lamia+2025+Headshot+1+%282%29new.jpg</image:loc>
      <image:title>Career Navigation Intensive - We’ve helped thousands of people through our 1:1 coaching programs and workshops.</image:title>
      <image:caption>Right now, we’re seeing how challenging navigating the next step in your career is for folks across virtually every industry. But 1:1 coaching isn’t an option for everyone, and one-off workshops just scratch the surface. So we’ve taken all our most popular content from the last ~10 years and condensed it in a summer intensive to support you in kicking off your next move strongly and confidently.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.pivotjourneys.com/testimonials-from-individuals</loc>
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    <lastmod>2025-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb59a20029e5f2d2296ab59/1598121554022-CVYX1R9WAVXEVFQQHS7S/woman%2Bin%2Ban%2Boffice.jpg</image:loc>
      <image:title>Testimonials from Individuals - Pivot coaching was life changing for me.</image:title>
      <image:caption>When I started Pivot coaching I was struggling to have a clear understanding of my strengths and the types of roles that would be a good fit for me. I also struggled with confidence and self-esteem. Pivot coaching was life changing for me. It has been a bright spot in what has been a hard six months. My biggest takeaway has been regaining my confidence and relearning to love the things that make me who I am. Emily has been monumentally encouraging and helped reignite my belief in myself that I have something to offer this world. She is super insightful, very responsive and caring, knows her stuff, and meets you wherever you are in the journey of finding out what you want to do with you life!  — Katie Aholt, Nonprofit Professional</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb59a20029e5f2d2296ab59/1598121976794-SJ3C44ASWSS92QYJBZIX/man%252Bin%252Ba%252Bwork%252Bmeeting.jpg</image:loc>
      <image:title>Testimonials from Individuals - I gained a huge amount of insight into my motivations and, the self-awareness I gained has made my daily interactions healthier.</image:title>
      <image:caption>I came to Emily from a strong personal recommendation. 4 months later, I’m in a new job I’m really enjoying, and so far is a great fit. Emily is amazing at helping you to identify what can make you happy at work. Working with her helps you determine which potential jobs might contain those qualities, or how to adjust your approach at your current job to improve your experience. I gained a huge amount of insight into my motivations and triggers and am much better able to identify the drivers behind my actions. The self-awareness I gained through working with Emily has made my daily interactions healthier. I'm able to worry less, be more effective, and be more of a force for positivity. — David Citron, Technology Professional</image:caption>
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  </url>
  <url>
    <loc>https://www.pivotjourneys.com/interview-skills-workshop</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb59a20029e5f2d2296ab59/1604267646635-TDTA1V2Q2QLHHZ8IWF3D/interviewphoto.jpg</image:loc>
      <image:title>Interview Skills Workshop - In 90 minutes, you will:</image:title>
      <image:caption>Review how to unpack a job description to optimize your interview prep. Prepare for the most important questions interviewers ask: the tricky ‘tell me about yourself’ or ‘walk me through your resume’ prompts. Troubleshoot common interview traps like ‘what are your greatest strengths and weaknesses’ and ‘where do you see yourself in 5 years?’ Learn how to use a simple framework to answer behavioral questions so you stand out against the competition. Learn the do’s and don’ts for before, during, and after an interview. Get answers to other burning questions to elevate your interviewing skills to the next level.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pivotjourneys.com/contact-pivot-journeys</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2023-07-21</lastmod>
  </url>
  <url>
    <loc>https://www.pivotjourneys.com/privacy-policy</loc>
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    <lastmod>2020-07-16</lastmod>
  </url>
  <url>
    <loc>https://www.pivotjourneys.com/career-mapping-workshop</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb59a20029e5f2d2296ab59/1594850557046-G9AZQNRA8Q5U6F0XPZYS/Emily+Lamia+leading+Group+Career+Workshop.jpg</image:loc>
      <image:title>Career Mapping Workshop - We’ve helped hundreds of people with our popular Career Mapping Workshop.</image:title>
      <image:caption>Whether you love your current position and want to move up, or are feeling burnt-out and aren't sure where to go next, you'll identify your unique talents, and start to refine where you want to go next in your career.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pivotjourneys.com/management-workshop</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb59a20029e5f2d2296ab59/1609133104148-OO1ODXW7ZZIJPSCP683Q/bettermanager.jpg</image:loc>
      <image:title>Strengths-Based Management Workshop - You want to be an effective, respected, and kind leader.</image:title>
      <image:caption>This workshop gives you a deeper awareness of your management style, the dynamics of your team or those you manage, and actionable strategies for strengthening your management skills.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pivotjourneys.com/interview-skills-course</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb59a20029e5f2d2296ab59/1639671953402-5WOOX8AO1X92Q12MI3CA/Yellow+Paint+Stroke.png</image:loc>
      <image:title>Interview Skills Course</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb59a20029e5f2d2296ab59/1639671976366-E4FPECW8NKMT79V8JOAD/Yellow+Paint+Stroke.png</image:loc>
      <image:title>Interview Skills Course</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb59a20029e5f2d2296ab59/1639672004644-ZOCUSVSYKHN6DJCQSJYS/Yellow+Paint+Stroke.png</image:loc>
      <image:title>Interview Skills Course</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb59a20029e5f2d2296ab59/9f242b45-ac73-4a77-9cb7-8ffdf8a5f0a5/Yellow+Paint+Stroke.png</image:loc>
      <image:title>Interview Skills Course</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb59a20029e5f2d2296ab59/9f242b45-ac73-4a77-9cb7-8ffdf8a5f0a5/Yellow+Paint+Stroke.png</image:loc>
      <image:title>Interview Skills Course</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb59a20029e5f2d2296ab59/fd0935b2-4f44-4572-bb50-f9cd6fa5cbfc/Emily+Lamia%2C+Career+Coach%2C+Professional+Development+.png</image:loc>
      <image:title>Interview Skills Course - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb59a20029e5f2d2296ab59/12240e4b-792d-457f-9421-d7db14d9129c/Professional+job+interview.jpg</image:loc>
      <image:title>Interview Skills Course - After Completing The Course, You’ll:</image:title>
      <image:caption>Know how to unpack a job description to optimize your interview prep. Be ready for the most important questions interviewers ask: the tricky ‘tell me about yourself’ or ‘walk me through your resume’ prompts. Be prepared for common interview traps like ‘what are your greatest strengths and weaknesses’ and ‘where do you see yourself in 5 years?’ Learn a simple framework to answer behavioral questions so you stand out against the competition. Learn the do’s and don’ts for before, during, and after an interview.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.pivotjourneys.com/talent-development-for-organizations</loc>
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    <lastmod>2025-06-19</lastmod>
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    </image:image>
    <image:image>
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      <image:title>Talent Development for Organizations</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eb59a20029e5f2d2296ab59/1750348465130-NJRVY9REE7OFL309473C/Screen+Shot+2020-08-20+at+3.07.25+PM.png</image:loc>
      <image:title>Talent Development for Organizations</image:title>
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